SPECIAL OFFER

TRAIN SMART

FOR FAST RESULTS

FASTER RESULTS - DECODE YOUR MUSCLE SECRETS AND OPTIMISE MUSCLE STRESS.

ABOUT ME

PAUL

ANDERTON

I have been training now for over 30 years as a natural bodybuilder. I have competed overseas with some of the best, and have met some wonderful people at the pinnacle of the sport. I am always researching, trialling, and thinking about ways to improve the industry. I have a passion for taking physique training to a new level of science and art.

COMPETITION HISTORY (recent)

INBA Masters category:

  • 1st place, iCompete Mr Adelaide, 2016 Men's Master 50+ 

  • 2nd place, iCompete Mr Adelaide, 2016 Men's Under 72kg

  • 3rd place, INBA Mr. Olympia, Masters, 2009, Gold coast

  • 5th place, INBA Mr. Olympia, Open Short Class, 2009, Gold coast

  • 3rd place, INBA Mr. Universe, Masters, 2008, LA

  • 2nd place, INBA Mr. Olympia, Masters, 2007, Greece

  • 1st place, INBA Mr. SA, Masters, 2007

  • 2nd place, INBA Mr. SA, Masters, 2006

  • "Most Muscular", INBA Mr. SA, Masters, 2006

 

LEARN the secrets of physique and figure shaping 

I will give you far more than PT sessions - you'll get a COURSE on how to transform your physique and figure. You'll learn the secrets of:-

  • PLANNING your transformation

  • STIMULATING  - Optimal muscle loading for growth

  • RECUPERATING - The right recovery / stimulation frequency

  • NUTRITION - For muscle growth and fat loss

  • MONITORING - How to assess and adjust

Transform and Learn at the same time

You'll learn HOW to get faster results with the AMP Your Workout App - find the training style that best suits YOUR muscle characteristics

Physique and Figure Transformation COURSE

 
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SPECIAL PRICING

Baseline Services

Duo (2 people)

$175

each / week

3 sessions/week

Personalised plan*

Nutrition guidance

Training techniques

Weekly coaching

One on One

$95

/ week

1 session/week

Personalised plan*

Nutrition guidance

Training techniques

Weekly coaching

Group (4 max)

$119

/ week

3 sessions/week

Personalised plan*

Nutrition guidance

Training techniques

Weekly coaching

TRANSFORMATION COURSE PRICING

Shape Your Physique or Figure and Learn the science and art at the same time

Month 1 - Course & Blueprint

$480

Sessions not included - see below

Diet and Physique Assessment

Personalised Blueprint plan*

Weekly Support and Coaching

Targets - Your Vision for Your Physique/Figure

Nutrition and Training Plan

per person

*Blueprint Plan - your personal formula for success

A unique and exacting process developed with my 35+ years experience to plan your transformation precisely and teach you how to take control of your body and your health.

Your personalised Blueprint plan gives you weekly targets and tracking, and the "HOW TO".

The Course and Blueprint does not include sessions - see Session section below for the options

 

SPECIAL PRICING

Baseline Services

Duo (2 people)

$175

each / week

3 sessions/week

Personalised plan*

Nutrition guidance

Training techniques

Weekly coaching

One on One

$95

/ week

1 session/week

Personalised plan*

Nutrition guidance

Training techniques

Weekly coaching

Group (4 max)

$119

/ week

3 sessions/week

Personalised plan*

Nutrition guidance

Training techniques

Weekly coaching

TRANSFORMATION SESSIONS PRICING

Sessions run for 4-week blocks and include a Blueprint Review at week 4

Duo (2 people)

$265

per week per person

3 x 1hr sessions/week

Personalised Blueprint Review incl

Weekly coaching

Nutrition guidance

Training techniques

One on One

$155

per week

1 x 1hr session/week

Nutrition guidance

Personalised Blueprint Review incl

Training techniques

Weekly coaching

Additional sessions, 1hr

$95 each

Group (4 max)

$179

per week per person

3 x 1hr sessions/week

Nutrition guidance

Training techniques

Weekly coaching

Personalised Blueprint Review incl

Learn the Techniques for Muscle Growth And Conditioning - make your workouts more effective

Training Packages

I'd actually prefer to train you in a package deal so we can get impressive results quickly and you will be very happy with your transformation

Erratic, inconsistent efforts are slow and frustrating.

It is better for you to bite the bullet and get quick results and then factor in some "lifestyle" treats!

Transformation course over

12 weeks, plus weekly sessions

See the options below,

Choose from:

  • 45 or 60 minute sessions

  • 2 or 3 sessions per week

  • One on one sessions or

  • DUO - train with a friend

All options include a planning process, weekly reviews, daily support and coaching.

Full "Blueprint" option is shown

For a less detailed planning process the up-front fee is $220 

TRAIN SMART WITH

AMP YOUR WORKOUT

AMP Your Workout is an easy to use app that, via complex technology, measures every aspect of your training and learns how your body works with each workout you perform. AMP Your Workout tracks ALL the parameters important for results, including your rest periods between sets and even HOW you perform each exercise. It then computes the benefit of each exercise and will predict and prepare your next training session according to the targeted improvement that you set. With each workout the system gains more knowledge of your optimum training and you will know you are training to your full potential to speed up progress towards your goals.

DOWNLOAD NOW ON THE APP STORE

12 Week Transformation Bundles

Review at week 4 is included

Reviews at weeks 8, 12 weeks are optional at $180 each 

12 Week Transformation Bundles

60 minute sessions

                        2/week     3/week

Blueprint course

Review 4, 8, 12 wk

Coaching support

Nutrition adjust

Training adjust

Up front

Weekly

"DUO" sessions      Train with a friend

Weekly, pp/wk

Review at week 4 is included

Reviews at weeks 8, 12 weeks are optional at $180 each 

Y               Y

Y               Y

Y               Y

1/m        1/m

1/m        1/m

$480       $480

$160       $255

 

      

$108       $150

TESTIMONIALS

"I can recommend Paul for anyone aiming to transform their physique and not afraid of some work and discipline. It may not be easy, but I am sure you will be happy with the results."

VIN

November 10, 2016

"Paul has the heart, knowledge & experience that a lot of people should learn from in the fitness industry."

CARMEN

July 12, 2016

"Pauls in depth knowledge of not only strength training and the body bio-mechanics, his knowledge in nutrition and his recommendations to suit my personal needs, putting my health and well being as priority was exceptional."

ANNETTA

March 10, 2016

PAUL ANDERTON | PT

Personal Training

Phone: 0408 825 876

Email: paul@paulandertonPT.com

SIGN UP NOW
 

© 2017 Paul Anderton PT.