TRAIN SMART

FOR FAST RESULTS

RATE  your workouts

SEE  your muscle stimulation

KNOW  you are making progress

Your AMP score indicates your muscle stimulus

SPECIAL OFFER

FASTER RESULTS - DECODE YOUR MUSCLE SECRETS AND OPTIMISE MUSCLE STRESS.

ABOUT ME

PAUL

ANDERTON

I have been training now for over 30 years as a natural bodybuilder. I have competed overseas with some of the best, and have met some wonderful people at the pinnacle of the sport. I am always researching, trialling, and thinking about ways to improve the industry. I have a passion for taking physique training to a new level of science and art.

COMPETITION HISTORY (recent)

INBA Masters category:

  • 1st place, iCompete Mr Adelaide, 2016 Men's Master 50+ 

  • 2nd place, iCompete Mr Adelaide, 2016 Men's Under 72kg

  • 3rd place, INBA Mr. Olympia, Masters, 2009, Gold coast

  • 5th place, INBA Mr. Olympia, Open Short Class, 2009, Gold coast

  • 3rd place, INBA Mr. Universe, Masters, 2008, LA

  • 2nd place, INBA Mr. Olympia, Masters, 2007, Greece

  • 1st place, INBA Mr. SA, Masters, 2007

  • 2nd place, INBA Mr. SA, Masters, 2006

  • "Most Muscular", INBA Mr. SA, Masters, 2006

 

LEARN the secrets of physique and figure shaping 

I will give you far more than PT sessions - you'll get a COURSE on how to transform your physique and figure. You'll learn the secrets of:-

  • PLANNING your transformation

  • STIMULATING  - Optimal muscle loading for growth

  • RECUPERATING - The right recovery / stimulation frequency

  • NUTRITION - For muscle growth and fat loss

  • MONITORING - How to assess and adjust

  • OPTIMISING - AMP Your Workout uses AI for faster results

Transform and Learn at the same time

You'll learn HOW to get faster results with the AMP Your Workout App - find the training style that best suits YOUR muscle characteristics

Physique and Figure Transformation COURSE

 
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Base Rates

Inquire about 1-offs, or See Below for Bundles and Packages

1 on 1 coaching

Gym Sessions Only

Coaching on the AMP system and techniques for faster gains

$95

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