Limited offer: FREE Physique Transformation Consult

Get the body you've always wanted - Now

  • Interested in building, toning and shaping your body?

  • Frustrated with slow results from your current training and diet?

  • Want a dramatic physique change to show off the best you?

  • Know how you’d like to look, but not sure how to get there?

Ask Paul about the new Physique Transformation Program that will give you fast results in as little as 8 weeks.

Paul is the inventor of AMP Your Workout - the new technology that analyses your training and guides you to optimal workouts for faster results

Paul is lifetime natural - all results have been achieved naturally (no PED's) - just SMART training ("AMP principles") and nutrition. All photos are direct from the camera - no enhancements or filters

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The latest technology for physique training

Get Paul Anderton, inventor of AMP Your Workout as your personal coach for a dramatic transformation over 8 or 12 weeks!

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This powerful transformation solution features:

  • Results: - using NEW technology and techniques that are safe and sustainable

  • Advanced – with training approaches and nutrition tips to reach your ultimate potential

  • Experience: a coach with 35+ years experience with countless success stories

  • Guarantee: a risk free approach to ensure your satisfaction


I am providing a FREE no-obligation 45-60 minute consultation - in order test the interest in a new physique service.


For information, simply click below

That's me at left, year 10 high school, 33kg - and at right, 3 months after my 2009 Natural Olympia, 78kg

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Find out more about the new technology for transforming physiques and figures

FREE 45 min consult

Find out how Paul went from a very puny 42kg (at 16) to competing internationally - all natural!

Also, how he recovered in just 4 months at 53 after a major injury and extreme muscle loss!

Oct 2014

 to Jan 2015


Free consult - NEW Gains 

If you're interested in a new approach for gains, register now for a free consult via phone or video call.

If the free call we'll cover:

  • Your current status (health, physique, figure)

  • Your objectives - what would you ideally like?

  • Your history in this area - what have you tried in the past?

  • Problems or blocks - what issues have you had?

  • Current resources - what can you access?

  • If training at home is preferable, what do you have available?

  • Current diet

I can then outline a plan for you 

  • Options for exercise

  • Suggestions around nutrition

  • A rough plan to help you with some quick wins

  • Future options - suggestions of options I could provide if you'd like to go further with my assistance

Expected call duration: Around 45-60 minutes

Your contact details will NOT be shared with anyone else.

All details will be strictly private and confidential.

In undertaking the free consult, there are no further obligations on you or me for further services or interaction. Any further interactions will be via mutual agreement, agreed after the call and documented for clarity.

Testimonial - Benny

I've only hit the tip of the iceberg of what Paul did for me.  I cannot recommend him enough.

Paul Anderton is more than just a PT. He's the total package

— Benny, 2017

"I can recommend Paul for anyone aiming to transform their physique and not afraid of some work and discipline. It may not be easy, but I am sure you will be happy with the results."

— Vin, 2016

Paul's own transformation

Photos of Paul's transformations from: Initial training as a teenager to competition

Paul is life-time natural - all results have come through a scientific approach to training and nutrition, combined with persistence and consistency of effort.

"If you want advice, ask someone who had to fight for it - they know more than most and can relate to your struggle"

— Paul Anderton, inventor of AMP Your Workout

Starting at 33kg (first photo, age 15, and progressing to 65kg (middle) at end of Uni, Paul continued his progress, eventually competing at the international level (3rd, Master's Div, Natural Mr. Olympia) after 3 years training with the AMP Your Workout prototype

AMP Your Workout - the new technology for faster physique transformations
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© 2017 Paul Anderton PT.